
Robin Anne Griffiths, E-RYT 200, YACEP
Founder ReChargeMe Zone * Behavioral Change Specialist * Yoga Instructor * Meditation Facilitator * Personal Trainer * Author * Speaker * Helping People On A Journey For Change
Founder ReChargeMe Zone * Behavioral Change Specialist * Yoga Instructor * Meditation Facilitator * Personal Trainer * Author * Speaker * Helping People On A Journey For Change
Part of the Better You Series - ReCharge My Diet is a 12-week program focused on weight loss through creating better eating habits.
Learn MorePart of the Better You Series - ReCharge My Fitness is individualized programs focusing on specific fitness goals while providing motivation, guidance and fun.
Learn MorePart of the Better You Series – ReCharge My Life explores the changes you want to make to have a fuller, healthier, balanced and more productive future.
Learn MoreThe Recharge Me Zone is a place to look for better choices in health, fitness and personal development. To find balance, energy and to look within for discoveries about oneself. We want to Recharge You in your Fitness, Diet, Mind, Spirit and Travel. Check out our blog, give us your feedback and sign up for our newsletter. www.rechargemezone.com
CONTACT ROBIN TODAY
Having a coach by your side can provide the encouragement, energy and motivation you need to jumpstart your routine. A trainer can also help you set goals, create a plan to accomplish them and celebrate the day you reach them.
A trainer can hold you accountable and help you overcome all the excuses you might use to avoid your commitment to exercise.
Our bodies change as we age. Perhaps what you used to do no longer works with your body, or maybe you’ve stopped seeing results. A coach can help you adjust or adapt your program as you age, which will allow you to maintain functionality and strength.
Robin works with people that are on a journey for change. Her work includes helping individuals though life’s transitions for self-improvement and to create personal balance.
ragriffs@gmail.com
Phone Number
239.699.7394