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Robin Anne Griffiths Balancing The Chapters of Your Life Self Discovery - Adventures  Finding Purpose - Life Transitions

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Personal Training

Individualized programs focusing on specific needs.  Providing motivation and guidance to achieve fitness goals.  Each program includes half -hour assessment consultation.

One-Hour Training Session - $85

Half-Hour Training Session - $55

Introduction of 5- Half Hour Training Sessions - $200

Package of 10 - Half Hour Training Sessions - $495

Package of 10 - One -Hour Training Sessions - $750

Ask about our Group Training Classes

“Thank you Robin for continuing to encourage me and making exercise fun.” - Karen M

“Robin is making an amazing difference in my life!  Thank you!” -  Barbara

"I love working out with Robin! She's always so positive/inspiring. One day we met and I just wasn't feeling it that day, but her energy is contagious and she always gets me recharged." -  Erika

"In my efforts to recreate my life, I know I can count on Robin to be there for me.  Whenever I'm feeling overwhelmed, she listens with compassion.  Robin's positive outlook and encouragement helps me to regain focus and take on challenges with a fresh perspective." - Jessica

“Sessions with Robin are so inspirational.  She's a great listener and her feedback is always thought provoking.  At the end, I always feel renewed and confident that I can face any challenge!” - Jen

“Robin's life coaching sessions really helped me get through the most difficult time in my life. I was at a point where I really needed some help figure out what my next step in life was going to be after my life was turned upside down. She helped me see things in a different way, and helped me think of positive things when my mind was running wild and causing me to feel helpless. Since my sessions with Robin, I have reached a few of my goals by using the tools she taught me. I would highly recommend Robin's services to anyone that is going through a difficult time, or just wanting to make a change in your life and do not know how to. I loved having a judge free and comfortable session with her everytime!” - Christine

“Robin is a great motivator.   I joined the Recharge Me Zone Group a few months ago.    Her insight and guidance is always very helpful.  Too often we neglect ourselves and Robin is a reminder we need to "recharge" especially as we grow older.   I look forward to each month's topic and developing my personal growth through her shared wisdom. - Wendy

“Robin helped me transition into a new phase of life. I moved to SWFL four years ago. It was life changing. Robin helped me refocus my feelings from negative to positive. She pointed out opportunities from challenges and encouraged me to accept the changes. I’ve worked with Robin since 2014. She’s fabulous.” -

M Williams

Life Coaching

No Commitment One Time Session

1 two-hour session $150

If you are thinking about a new direction and want to explore some thoughts or need someone to bounce ideas for an objective opinion then this is the plan for you.  This one time one-hour one-on-one session will help you sort it out.

Accountability Coaching

3 month package - 2 one-on-one sessions and 2 phone calls per month $450

This is for the person that wants to make change and needs to be accountable to stay on track. We will focus on the changes you want to achieve and the sabotaging habits you want to eliminate from your life.  This plan has 2 one-hour, one-one sessions and 2 thirty-minute follow up phone calls per month to keep you motivated.

Working on You Coaching

6 month package - 2 one-on-one sessions and 2 phone calls per month, homework assignments and planning $1500

This package is for the person wanting to create new direction life and desires to remove the things that are no longer serving their needs.  This six-month package is for 2 one-hour, one-on-one sessions with 2 thirty-minute follow up phone calls per month. This program will include homework task to accomplish with email follow ups and planning exercises.

Life Transitions

Robin works with people that are on a journey for change. Her work includes helping individuals though life’s transitions for self-improvement and to create personal balance.  She focuses on positive affirmations and stories during her one-one or class instruction. She has combined her professional coaching, group training and writing experience to work with the senior population.  Her positive attitude is infectious as she leads her personal training and classes helping others experience movement while having fun.

Classes available include Aqua Fit, Chair Yoga,  Stretch and Tone, Into to workout equipment, Bootcamp, HIIT, Cardio and Low Impact Core.  

Custom group or individual programs are available. Contact Robin to discuss your specific need and goals.

Contact Robin